From the first thoughts of conception to the tender months of receiving your child into the world, this is an invitation to nurture not only the birth of a baby but the birth of a family.
Investment
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12 bi-weekly sessions
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1.5-hour sessions
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Approximately 6 months of support
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Investment: $1980
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Functional blood work and laboratory fees are billed separately.
The journey toward conception begins long before pregnancy. By nurturing yourself, your relationship, and the community that surrounds you, you begin creating the conditions in which both parents and a new soul can be received with greater presence, connection, and wholeness.
The Art of Conception
Preparing the Environment
Conception is more than preparing the body for pregnancy; it is preparing yourself, your relationship, and the environment in which a new human being will be welcomed.
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I recommend beginning this journey 6–8 months before conception, creating space to intentionally prepare your body, your partnership, and the village that will support your growing family. Together, we explore the Seven Human Spiritual Developmental Layers, bringing awareness to the unconscious patterns, relational dynamics, and life experiences that continue to shape who we are.
As we deepen our understanding of Spiritual Human Development, we begin cultivating the emotional, relational, and embodied foundation needed to consciously welcome new life. This is not simply preparation for pregnancy; it is preparation for becoming the environment in which a child will grow.
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How I Hold & Support This Journey
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12 bi-weekly sessions (1.5 hours each), allowing time for meaningful exploration, reflection, and integration.
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Exploration of the Seven Spiritual Developmental Layers, including how each developmental phase prepares the environment for the landing of your child's soul.
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Somatic Integration to support emotional, physical, and relational preparation for conception.
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Light & Shadow exploration to bring unconscious patterns into compassionate awareness.
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Relationship preparation, communication, and conscious partnership.
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Village building, creating the support needed before conception, during pregnancy, and into the postpartum journey.
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Pelvic floor wellness to prepare the body for conception.
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Personalized Nutrition and lifestyle guidance to strengthen the body's foundations before conception.
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Functional blood work review with individualized recommendations (laboratory fees are separate).
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Homeopathic support to complement your overall preparation and well-being.
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Reflective inquiry, education, and embodied practices that cultivate greater awareness, presence, and connection.
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Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA) are accepted.
The Art of Becoming
Preparing for Birth
Pregnancy is a season of profound transformation, for both parent and baby. As your body prepares for birth, your emotional world, relationships, and understanding of yourself also begin to evolve. Birth is not simply an event to prepare for; it is a developmental experience that shapes both the parent and the child.
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Within the Awakened Method, The Art of Becoming invites you to prepare for birth through the lens of embodiment and Spiritual Human Development. Together, we explore birth not only as a physiological process, but as a deeply human experience. As we move through the Seven Spiritual Developmental Layers, we cultivate greater awareness, trust, and presence, allowing birth to become an experience that is consciously lived rather than simply managed.
Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA) are accepted for eligible services.
The Art of Receiving
Postpartum, Integration & the Birth of a Family
Birth does not end when a baby is born. It marks the beginning of a new relationship with your child, your body, your partner, your family, and yourself.
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The postpartum period is a sacred season of integration. It is a time to slow down, recover, and gently discover the rhythm of life with your baby. Yet in our modern culture, many families navigate this transition in isolation, often without the village that has traditionally held parents through this profound threshold.
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Within the Awakened Method, The Art of Receiving is an invitation to receive support, to receive your baby, to receive your changing body, and to receive the new version of yourself that is emerging through parenthood.
Together, we create space for healing, reflection, and integration, honoring not only the physical recovery after birth but the emotional, relational, and developmental unfolding of your family.
Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA) are accepted for eligible services.
Individual Sessions
Sometimes you don't need a full journey, you simply need support for a specific season, question, or experience.
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These individual sessions offer personalized care from conception through your baby's first year, meeting you and your family exactly where you are. Each session is thoughtfully tailored to your unique needs and may include Somatic Integration, Biodynamic Cranial Therapy, developmental guidance, nervous system support, movement, education, and practical tools to help you move forward with greater confidence and connection.
Bonding & Connection Session
A gentle somatic rebirth process that supports parents and babies in revisiting birth experiences that may have included trauma, separation, unmet needs, or unexpected outcomes. Together we create opportunities for greater bonding, connection, regulation, and integration.
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2.5 Hours • $323
Somatic Development Session
Supporting your baby's natural movement development, primary reflex education, feeding, nervous system regulation, and developmental milestones through observation, gentle movement, and parent education.
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1.5 Hours • $223
Mothering the Mother Session
A compassionate space for mothers experiencing postpartum depression, anxiety, overwhelm, birth trauma, grief, or the emotional transitions of early motherhood. Together, we support nervous system regulation, emotional well-being, and your unfolding journey into motherhood.
1.5 Hours • $223
6-Session Journey $1,110
Laid-Back Biological Feeding & Cranial Support
Combining biological breastfeeding support with Biodynamic Cranial Therapy, this session supports comfortable feeding, oral function, latch, nervous system regulation, and the developing parent-baby relationship.
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2 Hours • $273
Pelvic Floor Wellness
A gentle, body-centered session supporting pelvic floor awareness, balance, recovery, and functional wellness before conception, during pregnancy, postpartum, and throughout every stage of a woman's life.
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1 Hour • $175
Biodynamic Cranial Therapy
A gentle, hands-on therapy that supports nervous system regulation, physical and emotional well-being, and the body's innate healing processes. Sessions encourage greater balance, resilience, and integration for adults, infants, and children.
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1 Hour • $175
Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA) are accepted for eligible services.
Continue Your Journey with the Pregnancy Within App
The Pregnancy Within App, part of the Awakened Ashram, is a living community designed to support families from preconception through pregnancy and throughout their baby's first year.
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Whether you're working alongside me in a wellness package, preparing to welcome a child, or simply beginning to explore the journey of parenthood, the app offers a place to learn, connect, and grow in community.
Inside the Pregnancy Within App, you'll find:
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Live bi-weekly gatherings with Jennifer and other expecting parents
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A welcoming community where you can meet families walking a similar journey
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Educational articles, podcasts, and guided reflections
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Conversations exploring pregnancy, birth, infant development, and Spiritual Human Development
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A growing library of resources to support you from conception through your baby's first year
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A space to ask questions, hear the stories of other families, and be supported by a village along the way
